WHY I TEACH
What I love most about teaching movement is witnessing people rediscover space and possibility within themselves. It’s not just about building power—it’s about unlocking ease, rhythm, and awareness. Seeing that transformation when someone begins to move with more freedom and confidence is the most rewarding part of the work.
In our sessions, we’ll listen to your body’s feedback, develop a movement vocabulary that feels personal to you, and work toward alignment that’s both functional and freeing. Whether we’re working virtually on flexibility and mobility, developing a character through movement, or shaping choreography together, we’ll find what works best for you through a process rooted in curiosity, collaboration, and discovery.
OFFERINGS
A personalized GYROTONIC® session designed to support strength, mobility, coordination, flexibility, and greater ease in the body. Each session is tailored to your individual needs, whether you’re looking to improve movement quality, support your training, or simply feel more connected and spacious in your body.
Sliding scale available for working artists
A one on one virtual movement session designed around your body, your needs, and how you want to feel.
Together, we’ll explore movement that supports strength, mobility, coordination, flexibility, release, and a deeper connection to your body. Sessions may draw from dance, somatic practices, GYROTONIC® principles, stretching, strengthening, and recovery, depending on what feels most useful for you.
No previous dance or movement experience is necessary. Whether you’re looking to move more freely, build strength, release tension, support your training, or simply make space to move, each session is tailored to you.
Sessions take place virtually, so you can join from wherever you are with enough space to move comfortably.
A hands-on, full-body session combining assisted stretching, trigger-point work, and movement release techniques. Designed to support greater mobility, flexibility, range of motion, and ease, this session draws from years of working with bodies and movement to help you feel more spacious and connected in your body.
Frequently Asked Questions
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I offer personalized movement and bodywork sessions designed to help you move with greater ease, strength, mobility, and awareness. My practice includes GYROTONIC® sessions, MADRE Release Sessions—a hands-on approach to flexibility, mobility, and full-body release—and movement training tailored to each individual’s needs. Whether you’re looking to deepen your physical practice, support your range of motion, or simply feel more connected and at home in your body, each session is thoughtfully designed to meet you where you are.
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To get started, book a single session so we can discuss your goals, movement history, and current needs. From there, we’ll determine the best path forward and whether ongoing in-person or virtual work is right for you.
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What sets my work apart is my years of experience as a dancer, circus artist, actor, director, and somatic coach. These intersecting modalities allow me to understand nuance and athleticism while offering a sophisticated, adaptable language that translates across disciplines and forms.
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You can contact me through the website contact form or by email. From there we will schedule a time for your first session.
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Session pricing varies depending on location and the type of session. For current rates and availability, please email directly or get in touch through the contact page.
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Working with me is gentle, firm, and always fun—I guide with care while encouraging exploration and growth. I believe in process, collaboration, and education, which means results may take time, but the long-term growth and understanding are worth it.